Sunday, July 24, 2016

Becoming the Iceman – November 22, 2011 PDF


Becoming the Iceman Paperback – November 22, 2011
Author: Wim Hof ID: 1937600467

Paperback: 326 pagesPublisher: Mill City Press, Inc. (November 22, 2011)Language: EnglishISBN-10: 1937600467ISBN-13: 978-1937600464 Product Dimensions: 5.5 x 0.7 x 8.5 inches Shipping Weight: 11.4 ounces (View shipping rates and policies) Best Sellers Rank: #3,584 in Books (See Top 100 in Books) #134 in Books > Self-Help > Motivational #165 in Books > Self-Help > Personal Transformation #831 in Books > Religion & Spirituality

Wim is a very interesting man, no doubt about it. But this book is irritating on so many levels. I am not interested in Justin’s story. The pioneer here is Wim, not Justin and his ego and lack of self awareness. Every chapter about Justin is pretty annoying. I skipped those chapters.

This book could have been a lot better had it not been co-written by someone who isn’t on the same page as Wim physically, psychologically, or otherwise.

This story should have been 100% about Wim, but we have to read about some kid with a narrow scope of life experience and a rigid belief system that alienates the reader.

I have been following Wim Hof since he first appeared on the Discovery Channel. It was a television special displaying his ability to withstand ice cold temperatures. His ability immediately provoked my curiosity. The book "Becoming the Iceman" is not only incredibly inspiring but reiterates that anyone can gain the knowledge and skills Wim has obtained. You will understand and learn through Wim and Justin’s experiences laid out in each chapter. The final method is explained in detail at the end. I believe the stories and information will change our lives and health for the better. I highly recommend this book even if you are skeptical regarding human potential. At the very least it will open your mind to a new and different perspective.

Ever since moved up north I never wanted to go outside I hated winter, but with this book I started to appreciate it as an amazing force. both Wim and Justin’s story’s help you to understand just how much fun you can really have in winter. The training exercise are great too. My favorite is the breathing exercise. If you really want to enjoy winter I HIGHLY snuggest you read this book 5 stars!

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